Health

Want to know more about your health conditions? What causes diabetes? What is low purine diet? Can cholesterol be controlled without using medications? This is where you can find all these information.

Health Stories
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Everything you need to know about Glycemic Index

Who here hasn't heard of this condition called diabetes?…

PJ Lai PJ Lai April 27, 2020
FeaturedHealth

How to win this war against Corona Virus

As of yesterday (22/3/2020), there are in total 318,000…

PJ Lai PJ Lai March 23, 2020
Health

Corona Virus Malaysia: Everything you need to know about (updated March 2020)

Corona Virus Malaysia: Everything you need to know about…

PJ Lai PJ Lai March 8, 2020
FeaturedHealth

Here’s everything you need to know about Blood Pressure

In this post, we are going to attempt to…

PJ Lai PJ Lai November 27, 2019
FeaturedHealthWeightloss

How to lose weight scientifically, the “Malaysian way”

Malaysia is a heaven for people who loves to…

PJ Lai PJ Lai August 23, 2019
Alkaline diet Malaysia
Health

Alkaline diet 101: The key to maintaining good health in modern days

Here’s a number that you must remember if you…

PJ Lai PJ Lai August 23, 2019
Everything you need to know about uric acid and gout in Malaysia
Health

Everything you need to know about gout and uric acid here in Malaysia

Cheok was getting ready to work this morning. As…

PJ Lai PJ Lai August 23, 2019
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